Have you ever experienced a sudden depression or anxiety without a specific reason before your menstruation? Maybe you have never noticed...

Are you still worrying about not being able to swim during period? Good news here! Now with the aid of tampons, you can possibly jump...

Have you ever used period as an excuse to avoid doing exercise? Sometimes cramps and pain hinder athletes ability to exercise on their...

Introduction: Periods are always a nuisance but for athletes periods are utterly despicable. We can't change the fact that periods are a...